
Pages
360
Published
2010
Format
Paperback
Publisher
Wiley & Sons, Incorporated, John
"Mindfulness for dummies" is a religion & spirituality title by Shamash Alidina first published in 2010 by Wiley & Sons, Incorporated, John. Topics include: Mindfulness-based cognitive therapy, Meditation, Buddhism, Ānāpānasmr̥ti.